Central America with Erika Women's Retreat

Discover a Unique Well-Being Experience in Nicaragua’s “Sweet Sea” with Erika, January 18-25, 2025.

LIMITED SPACES AVAILABLE! Previous trips to Costa Rica (2022), Panama (2023) & Guatemala (2024) have filled with 9 to 18 participants!

Explore Central America with Erika

Ometepe’s lush landscapes, volcanic soil, and tranquil lake breezes create an ideal backdrop for a transformative well-being experience. Recognized as a UNESCO World Heritage site, Ometepe offers a mix of natural beauty, cultural richness, and a unique local vibe that invites you to slow down and reconnect.

“Two magnificent pyramids, clad in the softest and richest green, all flecked with shadow and sunshine, whose summits pierce the billowy clouds.” – Mark Twain, 1866

Why Ometepe?
Discover Yourself

Our retreat offers a unique opportunity to immerse yourself in the beauty of Central America while nurturing your mind, body, and spirit. Embrace transformative experiences and create lasting memories.Throughout the retreat, you'll have the opportunity to deepen your connection with nature, meet like-minded individuals, and explore the serene beauty of Ometepe Island. Whether through guided meditation, yoga, or simply basking in the island's tranquility, each moment is designed to foster relaxation, self-discovery, and personal growth.

Join Erika for an unforgettable 7-day journey of rejuvenation on Ometepe Island, a mystical paradise shaped by two volcanoes rising from Lake Cocibolca. This retreat is curated to foster self-replenishment, peace, and connection through immersive experiences and thoughtful activities—all in a beautiful lakeside setting.

What’s Included in the Retreat

Accommodations

  • 7 Nights at OM Island Retreats: A private lakeside retreat center exclusively for our group, with cozy bunkroom accommodations, lakefront views, and eco-friendly facilities.

Daily Organic Meals

  • Three nourishing meals daily with options for vegetarian, vegan, and gluten-free diets, crafted from locally sourced ingredients.

Classes and Gatherings with Erika

  • Gentle Morning Movement: Yoga, Qigong, and stretches by the lake.

  • Fun, Energizing Activities: Zumba, water modalities, and the Four Elements Embodied Movement.

  • Evening Satsang: Gatherings for reflection, journaling, and meditation.

Cultural and Nature Excursions

  • Archaeological Island Tour: Discover Ometepe’s pre-Columbian artifacts and rich cultural history.

  • “Farm to Chocolate Bar” Tour: Enjoy a hands-on cacao experience at a local farm.

  • Natural Freshwater Spring Pool: A refreshing island gem for relaxation and fun.

  • Bird Watching:  Spot migratory birds on a small stretch of river on isthmus connecting the two parts of the island

  • Guided Hike: Enjoy a scenic hike with options for various fitness levels.

  • Sunset Lookout Point: A breathtaking vantage point for sunset viewing.

Special Visits to Local Organizations

  • PUMA (Protectors of Ometepe): Meet the team of locals dedicated to preserving Ometepe’s environment. Includes an opportunity to support their efforts through locally produced coffee.

Meet Erika

Erika Gerhardt Obois
Owner & Retreat Lead
ERIKA GO FITNESS, LLC
Fitness, Movement & WellBEing
Celebrating 14 Years!

With over a decade of experience in wellness, Erika has led retreats across Central America, with past trips to Costa Rica, Panama, and Guatemala. She meticulously researches each location to ensure a fulfilling and unforgettable journey for all participants. Erika's unique approach provides a blend of well-being practices, movement, and exploration, inspiring rejuvenation and connection.

In addition to her retreats, Erika offers in-person and online classes, including 15+ weekly sessions, personal training, private yoga, private hike training, and local outings.

Reserve Your Spot

Come and create lasting memories as you embrace this unique opportunity for reflection and renewal in one of the most breathtaking corners of the world.

FROM
$2,400

Ometepe Island

Experience rejuvenation and self-discovery in the stunning landscapes of Ometepe Island, Nicaragua, during our transformative retreat with Erika.

Location

Ometepe Island, Nicaragua

Hours

9 AM - 5 PM